Personalized Nutrition Plans for Your Health Goals
Get expert guidance from a certified dietitian to transform your eating habits, manage weight, and improve overall wellness with science-backed nutrition strategies.
Our Nutrition Services
Personalized Meal Plans
Customized nutrition plans tailored to your dietary preferences, health conditions, and lifestyle for sustainable results.
Learn MoreWeight Management
Evidence-based strategies for healthy weight loss or gain with long-term maintenance support and accountability.
Learn MoreMedical Nutrition Therapy
Specialized dietary interventions for diabetes, heart disease, digestive issues, and other medical conditions.
Learn More
Meet Your Nutrition Expert
Hi, I'm Sarah Johnson, a Registered Dietitian Nutritionist (RDN) with over 10 years of experience helping clients achieve their health goals through personalized nutrition strategies.
My approach combines evidence-based science with practical, real-world solutions that fit your unique lifestyle and preferences. I believe in sustainable changes rather than quick fixes.
Our Nutrition Process
Initial Assessment
We'll review your health history, current diet, lifestyle, and goals to create a personalized roadmap.
Custom Plan
You'll receive a tailored nutrition plan with meal ideas, recipes, and strategies that fit your needs.
Ongoing Support
Regular check-ins to monitor progress, adjust strategies, and provide accountability and motivation.
Client Success Stories
"Sarah helped me lose 30 pounds and keep it off for good. Her meal plans were realistic and fit my busy schedule. I've never felt better!"
"After being diagnosed with diabetes, I was overwhelmed. Sarah's guidance helped me manage my blood sugar through diet without feeling deprived."
"The personalized meal plans eliminated my digestive issues. Sarah's expertise in gut health changed my life when doctors couldn't help."
Nutrition Transformations




Nutrition Packages
Starter Plan
Perfect for those new to nutrition counseling
- Initial 60-minute consultation
- Personalized meal plan
- 2 follow-up sessions (30 min)
- Email support between sessions
- Grocery shopping guide
Comprehensive Plan
Our most popular package for lasting results
- Initial 90-minute consultation
- Customized nutrition plan
- 4 follow-up sessions (45 min)
- Unlimited email support
- Recipe database access
- Progress tracking tools
Premium Plan
For those needing intensive support
- Initial 2-hour consultation
- Comprehensive nutrition plan
- Weekly sessions (60 min)
- 24/7 messaging support
- Pantry makeover session
- Meal prep coaching
- Progress reports
Frequently Asked Questions
We are out-of-network providers but can provide superbills for you to submit to your insurance for possible reimbursement. Many clients receive partial coverage depending on their plan.
Most clients notice improvements in energy and digestion within 2-3 weeks. Weight changes and medical condition improvements typically take 4-8 weeks depending on your starting point and adherence.
All plans are customized to accommodate food allergies, intolerances, and dietary preferences (vegetarian, vegan, gluten-free, etc.). We'll create alternatives that meet your nutritional needs.
Yes! All our services are available via secure video conferencing. Many clients prefer the convenience of meeting from home or work.
Get Started Today
Contact Information
📞 (555) 123-4567
✉️ hello@greenleafnutrition.com
🏢 123 Wellness Way, Boston, MA 02108
🕒 Mon-Fri: 9am-5pm
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